“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” Kahlil Gibran

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“A hopeless man is a very desperate and dangerous man, almost a dead man.” Robert F. Kennedy

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Çılbır (pronounced “chil-bir”) is a centuries-old Turkish delicacy that transforms [...]

“The Law of Concentration states that whatever you dwell upon grows. The more you think about something, the more it becomes part of your reality.” Brian Tracy

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“It is what we make out of what we have, not what we are given, that separates one person from another.” Nelson Mandela

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“It is indeed a radical act of love just to sit down and be quiet for a time by yourself.” Jon Kabat-Zinn